Fresh Vegetable Saute
Sauteing vegetables helps to retain their natural flavors and nutrients.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Fresh Vegetable Saute
Ingredients
Instructions
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Heat olive oil in a large skillet over medium heat.
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Add garlic and onion, sauté until fragrant and translucent.
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Add bell pepper, zucchini, and yellow squash. Cook until vegetables are tender, about 5 minutes.
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Stir in cherry tomatoes and season with salt and black pepper. Cook for an additional 2 minutes.
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Remove from heat and garnish with fresh basil and parsley.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
