Four Bean Chili
Chili is the official state dish of Texas in the United States.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.
Four Bean Chili
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat.
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Add onion, bell pepper, and garlic. Sauté until vegetables are tender.
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Add chili powder, cumin, paprika, salt, and black pepper. Stir well.
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Add kidney beans, black beans, pinto beans, and cannellini beans (all drained and rinsed). Stir to combine.
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Add tomato sauce, diced tomatoes, and water. Stir well.
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Bring to a boil, then reduce heat and simmer for 20 minutes.
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Remove from heat and let rest for 10 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 60g20%
- Sugars 10g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
