Fbd Banana-Pecan Oatmeal
Oats are a great source of fiber and can help lower cholesterol levels.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Fbd Banana-Pecan Oatmeal
Ingredients
Instructions
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In a saucepan, bring almond milk and salt to a boil.
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Stir in oats, cinnamon, and vanilla extract.
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Reduce heat to low and simmer for 5 minutes, stirring occasionally.
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Mash one banana and stir it into the oatmeal.
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Remove from heat and let it rest for a minute.
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Serve hot in bowls, topped with sliced bananas, pecans, and a drizzle of maple syrup.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 50g17%
- Sugars 10g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.