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Farofa

Farofa recipe

Farofa is a popular Brazilian dish made from toasted cassava flour and is often served with feijoada, a traditional Brazilian black bean stew.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 2 cup Cassava flour
  • 1 medium Onion
  • 2 clove Garlic
  • 2 tablespoon Butter
  • 1 teaspoon Salt
  • 2 tablespoon Parsley
Instructions
  1. Heat the butter in a pan over medium heat.
  2. Add the chopped onion and garlic, and sauté until golden brown.
  3. Add the cassava flour and salt, and cook for about 5 minutes, stirring constantly until the flour is toasted.
  4. Remove from heat and stir in the parsley.
  5. Serve hot as a side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 18g6%
Sugars 1g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/farofa-2/