[Farmhouse Recipe] Frozen Mixed Bell Peppers

[Farmhouse Recipe] Frozen Mixed Bell Peppers recipe pinit

Bell peppers are actually fruits, not vegetables, as they contain seeds.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add garlic and onion, and cook until softened.
  3. Add frozen mixed bell peppers and cook until heated through.
  4. Season with salt, black pepper, paprika, dried oregano, and crushed red pepper flakes.
  5. Cook for another 5 minutes, stirring occasionally.
  6. Remove from heat and stir in fresh parsley and lemon juice.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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