Extremely Healthy Fiber Packed Zucchini Carrot Cranberry Bars

Zucchini and carrots are excellent sources of fiber, vitamins, and minerals, making these bars a nutritious and delicious snack!

This is vegan and gluten free recipe. Dish can be prepared in 110 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Extremely Healthy Fiber Packed Zucchini Carrot Cranberry Bars

Cooking Method: Baking Cuisine: International Courses: Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 60 min Total Time 1 hr 50 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Zucchini
• 1 cup Carrot
• 0.5 cup Cranberries
• 1.5 cup Oats
• 0.5 cup Almond flour
• 2 tablespoon Coconut oil
• 3 tablespoon Maple syrup
• 1 teaspoon Cinnamon
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Salt

Instructions

1. Preheat the oven to 350°F (175°C).
2. Grate the zucchini and carrot, then squeeze out any excess moisture.
3. In a large bowl, combine the grated zucchini, carrot, oats, almond flour, cranberries, coconut oil, maple syrup, cinnamon, vanilla extract, and salt. Mix well.
4. Press the mixture into a greased baking dish.
5. Bake for 30 minutes or until golden brown.
6. Remove from the oven and let it cool for 1 hour.
7. Cut into bars and serve.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 24g8%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.