Eureka! Marinated Bean Salad

Name: Eureka! Marinated Bean Salad
Prep time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 15 ounce Canned mixed beans; 1 cup Red bell pepper; 1/2 cup Red onion; 1/4 cup Cilantro; 2 tablespoon Lemon juice; 2 tablespoon Olive oil; 1 clove Garlic; 1/2 teaspoon Salt; 1/4 teaspoon Black pepper

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Beans are a great source of plant-based protein and fiber, making this salad not only delicious but also nutritious!

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Eureka! Marinated Bean Salad

Cooking Method: Marinating Cuisine: International, Vegetarian Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

15 ounce Canned mixed beans
1 cup Red bell pepper
¹⁄₂ cup Red onion
¹⁄₄ cup Cilantro
2 tablespoon Lemon juice
2 tablespoon Olive oil
1 clove Garlic
¹⁄₂ teaspoon Salt
¹⁄₄ teaspoon Black pepper

Instructions

Rinse and drain the canned mixed beans.
Chop the red bell pepper, red onion, and cilantro.
In a large bowl, combine the mixed beans, chopped vegetables, lemon juice, olive oil, minced garlic, salt, and black pepper.
Mix well and let it marinate in the refrigerator for at least 30 minutes.
Serve chilled and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 22g8%
Sugars 3g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Bean salad Marinated Salad

Eureka! Marinated Bean Salad

Ingredients

Instructions

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