Emeril’s Spinach, Orange and Candied Almond Salad

Spinach is a nutrient-rich leafy green vegetable that is packed with vitamins and minerals, making it a healthy addition to any meal.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Print Recipe

Easy

Emeril’s Spinach, Orange and Candied Almond Salad

Cooking Method: No cooking required Cuisine: American, Vegetarian Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 5 min Total Time 20 mins

Servings: 4 Calories: 880

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Spinach
• 2 medium Orange
• 1 cup Candied Almonds
• 1 small Red Onion
• 4 tablespoon Dressing

Instructions

1. Wash and dry the spinach leaves.
2. Peel the oranges and cut them into segments.
3. Thinly slice the red onion.
4. In a large bowl, combine the spinach, orange segments, sliced red onion, and candied almonds.
5. Drizzle the dressing over the salad and toss gently to combine.
6. Serve immediately and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 18g6%

Sugars 10g

Protein 6g12%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.