Edamame Salad
Edamame is a young soybean that is harvested before it ripens or hardens. It is a popular ingredient in Asian cuisine and is known for its high protein content.
This is vegan, gluten free, high protein, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.
Ingredients
- 2 cup Edamame
- 1 cup Red bell pepper
- 1 medium Carrot
- 1 medium Cucumber
- 1 small Red onion
- 0.5 cup Fresh cilantro
- 2 tablespoon Sesame seeds
- 2 tablespoon Lime juice
- 2 tablespoon Soy sauce
- 1 tablespoon Honey
- 1 clove Garlic
- 1 teaspoon Ginger
Instructions
- Cook the edamame according to package instructions. Drain and let cool.
- In a large bowl, combine the cooked edamame, diced red bell pepper, grated carrot, sliced cucumber, finely chopped red onion, and chopped cilantro.
- In a small bowl, whisk together the lime juice, soy sauce, honey, minced garlic, and grated ginger.
- Pour the dressing over the salad and toss to combine.
- Sprinkle sesame seeds on top.
- Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.