Easy Pea Puree
Peas are a good source of vitamins, minerals, and fiber, making them a nutritious addition to any meal.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Easy Pea Puree
Ingredients
Instructions
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In a saucepan, bring vegetable broth to a boil.
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Add frozen peas and cook for 3-4 minutes until tender.
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Drain the peas and transfer them to a blender or food processor.
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Add garlic, olive oil, lemon juice, salt, and black pepper.
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Blend until smooth and creamy.
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Adjust seasoning if needed.
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Serve warm or chilled.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 16g6%
- Sugars 4g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
