Easy Avocado Fries
Avocado fries are a healthier alternative to traditional french fries, as avocados are packed with healthy fats and nutrients.
This is vegan and gluten free recipe. Dish can be prepared in 27 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Easy Avocado Fries
Ingredients
Instructions
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Preheat the oven to 425°F (220°C).
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Cut the avocados in half and remove the pit. Slice each half into 4-5 evenly-sized pieces. Set aside.
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In a shallow dish, combine the breadcrumbs, Parmesan cheese, salt, and pepper.
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In a separate bowl, beat the egg.
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Dip each avocado slice into the beaten egg, then coat it with the breadcrumb mixture.
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Place the coated avocado slices on a baking sheet lined with parchment paper.
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Bake for 12 minutes, or until the avocado fries are golden and crispy.
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Serve immediately with your favorite dipping sauce.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 204kcal
- % Daily Value *
- Total Fat 16g25%
- Total Carbohydrate 14g5%
- Sugars 1g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
