Dried Fig, Apricot, and Cherry Slump

The term ‘slump’ refers to a type of dessert that features cooked fruit topped with a sweet batter that ‘slumps’ as it bakes, creating a rustic and delicious treat.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Dried Fig, Apricot, and Cherry Slump

Cooking Method: Baking Cuisine: American, Canadian Courses: Dessert, Dinner Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Dried Figs
• 8 ounce Dried Apricots
• 4 ounce Dried Cherries
• 1 cup Water
• 2 tablespoon Lemon Juice
• 2 tablespoon Maple Syrup
• 1 cup All-purpose Flour
• ¹⁄₄ cup Brown Sugar
• ¹⁄₂ teaspoon Baking Powder
• ¹⁄₄ teaspoon Salt
• ³⁄₄ cup Almond Milk
• ¹⁄₂ teaspoon Vanilla Extract
• 2 tablespoon Coconut Oil

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a saucepan, combine the dried figs, dried apricots, dried cherries, water, lemon juice, and maple syrup. Bring to a boil, then reduce heat and simmer for 5 minutes.
3. In a separate bowl, whisk together the all-purpose flour, brown sugar, baking powder, and salt.
4. Add the almond milk, vanilla extract, and coconut oil to the dry ingredients. Stir until well combined.
5. Pour the fruit mixture into a baking dish and spoon the batter over the top.
6. Bake for 25-30 minutes, or until the top is golden brown.
7. Let the slump rest for 10 minutes before serving.
8. Serve warm with a scoop of vanilla ice cream, if desired.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 50g17%

Sugars 30g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.