Double Deli Lettuce Roll-Ups
Lettuce is believed to have originated from ancient Egypt and was considered a sacred plant associated with fertility and love.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 8 leaf Lettuce leaves
- 4 tablespoon Hummus
- 8 slice Sliced deli meat (turkey, chicken, or ham)
- 4 slice Sliced cheese (optional)
- 1 piece Sliced cucumber
- 1 piece Sliced bell pepper
- 1 piece Sliced avocado
- 8 piece Cherry tomatoes, halved
Instructions
- Lay out the lettuce leaves on a flat surface.
- Spread a tablespoon of hummus onto each lettuce leaf.
- Place a slice of deli meat on top of the hummus.
- If desired, add a slice of cheese on top of the deli meat.
- Layer cucumber, bell pepper, avocado, and cherry tomatoes on each lettuce leaf.
- Roll up the lettuce leaf tightly, enclosing the fillings.
- Secure the roll-up with a toothpick if needed.
- Repeat with the remaining lettuce leaves and fillings.
- Serve the Double Deli Lettuce Roll-Ups as a healthy and delicious appetizer or snack.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 6g2%
- Sugars 3g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.