Dieter’s Gingerbread

Dieter's Gingerbread recipe pinit

Gingerbread has been a popular treat since ancient times and was traditionally used for medicinal purposes.

This is vegan and gluten free recipe. Dish can be prepared in 105 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 60 min Total Time 1 hr 45 mins
Servings: 12 Calories: 1800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a baking dish.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, ginger, cinnamon, nutmeg, and salt.
  3. In another bowl, mix together the applesauce, molasses, honey, almond milk, vanilla extract, coconut oil, chia seeds, and water.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until well combined.
  5. Pour the batter into the prepared baking dish and smooth the top.
  6. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  7. Remove from the oven and let it cool in the dish for 10 minutes.
  8. Transfer to a wire rack and let it cool completely.
  9. Cut into squares and serve.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 23g8%
Sugars 10g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *