Delicious Green Beans

Green beans are also known as string beans or snap beans, and they are a popular vegetable in many cuisines around the world.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Delicious Green Beans

Cooking Method: Stir-frying Cuisine: International, Vegetarian Courses: Lunch, Side Dish, Vegetable Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 400

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Green Beans
• 2 clove Garlic
• 2 teaspoon Soy Sauce
• 1 teaspoon Sesame Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 1 tablespoon Vegetable Oil

Instructions

1. Trim the ends of the green beans and wash them.
2. Heat vegetable oil in a pan over medium heat.
3. Add minced garlic and stir-fry for 1 minute until fragrant.
4. Add the green beans and stir-fry for 5 minutes until they turn bright green.
5. Drizzle soy sauce, sesame oil, salt, and black pepper over the green beans.
6. Continue stir-frying for another 5-7 minutes until the green beans are tender-crisp.
7. Remove from heat and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 100kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 12g4%

Sugars 4g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.