Curried Tabbouleh
Tabbouleh is a traditional Middle Eastern dish that is often served as part of a mezze platter.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Curried Tabbouleh
Ingredients
Instructions
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Place the bulgur in a large bowl and cover with boiling water. Let it sit for 10 minutes until tender. Drain any excess water.
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Chop the cucumber, tomatoes, red onion, parsley, and mint.
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In a separate small bowl, whisk together the olive oil, lemon juice, curry powder, salt, and black pepper.
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Add the chopped vegetables, cooked bulgur, and dressing to the large bowl and mix well.
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Let the tabbouleh rest for 30 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 22g8%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
