Curried Mashed Sweet Potatoes

Curried Mashed Sweet Potatoes recipe pinit

Sweet potatoes are a great source of vitamin A and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 800
Best Season: Fall

Ingredients

Instructions

  1. Peel and chop the sweet potatoes into cubes.
  2. Boil the sweet potatoes until tender.
  3. Drain the sweet potatoes and transfer them to a mixing bowl.
  4. Add curry powder, coconut milk, salt, and butter to the bowl.
  5. Mash the sweet potatoes until smooth and well combined.
  6. Serve the curried mashed sweet potatoes garnished with cilantro.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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