Curried Chickpeas and Veggies
Chickpeas, also known as garbanzo beans, are a great source of plant-based protein and fiber.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.
Curried Chickpeas and Veggies
Ingredients
Instructions
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Heat oil in a large pan. Add chopped onion, minced garlic, and grated ginger. Saute until fragrant.
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Add curry powder, turmeric powder, and cumin powder. Stir well.
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Add chopped bell pepper, carrot, cauliflower, and frozen peas. Cook for 5 minutes.
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Drain and rinse chickpeas. Add them to the pan.
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Pour in coconut milk and season with salt and black pepper. Simmer for 15 minutes.
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Garnish with chopped cilantro and serve with lime wedges.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 52g18%
- Sugars 8g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
