Crunchy Cocoa Okara Sticks
Okara is a byproduct of soy milk production and is rich in fiber and protein.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 1 cup Okara
- 1/2 cup Almond flour
- 2 tablespoon Cocoa powder
- 2 tablespoon Coconut sugar
- 1/2 teaspoon Baking powder
- 1/4 teaspoon Salt
- 1/4 cup Almond milk
- 1/2 teaspoon Vanilla extract
- 1/4 cup Dark chocolate chips
- 2 tablespoon Chopped almonds
Instructions
- Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the okara, almond flour, cocoa powder, coconut sugar, baking powder, and salt.
- Add the almond milk and vanilla extract to the bowl and mix well until a thick batter forms.
- Fold in the dark chocolate chips and chopped almonds.
- Transfer the batter onto the prepared baking sheet and shape it into a rectangle, about 1/2 inch thick.
- Bake for 20-25 minutes, or until the edges are crispy and the center is set.
- Remove from the oven and let it cool for 10 minutes.
- Cut the baked rectangle into sticks and serve.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 28g10%
- Sugars 8g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.