Creamy Avocado Yogurt Dressing
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Avocados are technically a fruit, not a vegetable, and they are rich in healthy fats.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Creamy Avocado Yogurt Dressing
Ingredients
Instructions
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Cut the avocado in half, remove the pit, and scoop out the flesh.
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In a blender or food processor, combine the avocado, Greek yogurt, lime juice, garlic, cilantro, salt, black pepper, and water.
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Blend until smooth and creamy.
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Taste and adjust the seasoning if needed.
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Transfer the dressing to a jar or container and refrigerate until ready to use.
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Serve the creamy avocado yogurt dressing over salads, as a dip, or as a sauce for tacos or grilled vegetables.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 8g3%
- Sugars 2g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.