Creamless Tomato Basil Soup

Tomato basil soup is a classic Italian dish that is loved for its simplicity and fresh flavors. It is often enjoyed as a starter or light meal.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Creamless Tomato Basil Soup

Cooking Method: Blending, Simmering Cuisine: Italian Courses: Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 800 gram Ripe Tomatoes
• 1 cup Fresh Basil Leaves
• 1 small Onion
• 2 clove Garlic Cloves
• 2 cup Vegetable Stock
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic. Cook until onion is translucent.
2. Add chopped tomatoes and vegetable stock to the pot. Season with salt and black pepper.
3. Bring the mixture to a boil, then reduce heat and simmer for 20 minutes.
4. Remove the pot from heat and let it cool slightly. Use an immersion blender or regular blender to puree the soup until smooth.
5. Return the soup to the pot and heat over low heat for a few minutes.
6. Stir in fresh basil leaves and cook for an additional 5 minutes.
7. Serve hot and garnish with additional basil leaves if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 18g6%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.