Courgette Bhaji Wrap Recipe
Bhajis are a popular street food in India and are often enjoyed with a cup of hot tea.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Courgette Bhaji Wrap Recipe
Ingredients
Instructions
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Grate the courgettes and squeeze out the excess water.
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In a mixing bowl, combine the grated courgettes, gram flour, rice flour, turmeric powder, chili powder, cumin powder, coriander powder, salt, and water. Mix well to form a thick batter.
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Heat oil in a pan over medium heat.
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Take a spoonful of the batter and drop it into the hot oil. Repeat to make more bhajis.
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Fry the bhajis until golden brown and crispy.
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Remove the bhajis from the pan and drain them on a paper towel.
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Warm the whole wheat wraps.
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Spread mint chutney on each wrap.
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Place lettuce leaves on top of the chutney.
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Add a few courgette bhajis on top of the lettuce.
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Roll up the wraps tightly and serve.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
