Cooked Veggie Salsa

Cooked Veggie Salsa recipe pinit

Salsa is a popular Mexican condiment that dates back to the ancient Aztecs.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Chop the tomatoes, onion, and bell pepper.
  2. In a pan, sauté the onion and bell pepper until softened.
  3. Add the tomatoes, corn, and black beans to the pan.
  4. Simmer for 5 minutes.
  5. Remove from heat and stir in lime juice, cilantro, salt, and pepper.
  6. Let it rest for 5 minutes.
  7. Serve as a side dish or with tortilla chips.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 15g5%
Sugars 5g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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