Company Cauliflower

Cauliflower is a versatile vegetable that belongs to the Brassicaceae family, which also includes broccoli, cabbage, and kale.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Company Cauliflower

Cooking Method: Baking Cuisine: International, Vegetarian Courses: Appetizer, Dinner, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• 2 tablespoon Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the cauliflower into florets.
3. In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper.
4. Spread the seasoned cauliflower on a baking sheet.
5. Bake for 20-25 minutes, or until the cauliflower is tender and golden brown.
6. Remove from the oven and let it rest for 5 minutes.
7. Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 10g4%

Sugars 5g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.