Cold, Spicy, Vegetable Soup (Take a Look No Cook)

Cold, Spicy, Vegetable Soup (Take a Look No Cook) recipe pinit

Cold, spicy vegetable soup is a refreshing dish that originated in Spain and is commonly known as gazpacho.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. In a large bowl, combine cucumber, tomato, red bell pepper, red onion, and garlic cloves.
  2. In a separate small bowl, whisk together lime juice, olive oil, hot sauce, salt, and black pepper.
  3. Pour the dressing over the vegetables and toss well to combine.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve the cold, spicy vegetable soup chilled, garnished with fresh cilantro and mint leaves.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 5g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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