Cinnamon Citrus Roasted Parsnips

Parsnips are a root vegetable closely related to carrots and parsley. They have a sweet and nutty flavor when roasted, making them a delicious side dish.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Cinnamon Citrus Roasted Parsnips

Cooking Method: Roasting Cuisine: International Courses: Dinner, Side Dish, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 500 gram Parsnips
• 2 teaspoon Olive oil
• 2 tablespoon Orange juice
• 1 tablespoon Lemon juice
• 1 teaspoon Cinnamon powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 200°C (400°F).
2. Peel and cut the parsnips into long, thin strips.
3. In a mixing bowl, combine olive oil, orange juice, lemon juice, cinnamon powder, salt, and black pepper.
4. Toss the parsnips in the mixture until well coated.
5. Spread the parsnips on a baking sheet and roast in the preheated oven for 20-25 minutes, or until golden brown and crispy.
6. Remove from the oven and let them rest for 5 minutes.
7. Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 30g10%

Sugars 9g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.