Chocolate Tofu Mousse

Tofu mousse is a healthier alternative to traditional mousse as it is lower in calories and fat while still providing a creamy and indulgent texture.

This is vegan and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Chocolate Tofu Mousse

Cooking Method: Blending Cuisine: International Courses: Dessert, Vegan Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 120 min Total Time 2 hrs 15 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 14 ounce Silken tofu
• 100 gram Dark chocolate
• 3 tablespoon Maple syrup
• 1 teaspoon Vanilla extract
• 2 tablespoon Cocoa powder
• 1 pinch Salt

Instructions

1. Melt the dark chocolate in a microwave or double boiler.
2. In a blender, combine the melted chocolate, silken tofu, maple syrup, vanilla extract, cocoa powder, and salt.
3. Blend until smooth and creamy.
4. Divide the mixture into serving bowls or glasses.
5. Refrigerate for at least 2 hours to set.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 18g6%

Sugars 10g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.