Chewy Fruit and Nut Granola Bars

Granola bars were first invented in the late 19th century as a portable and nutritious snack for hikers and travelers.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Chewy Fruit and Nut Granola Bars

Cooking Method: Baking Cuisine: International Courses: Anytime, Breakfast, Snacks Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 30 min Total Time 1 hr 5 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rolled oats
• 1 cup Almonds
• 1 cup Dried cranberries
• 1 cup Sunflower seeds
• 1 cup Honey
• ¹⁄₂ cup Almond butter
• ¹⁄₂ teaspoon Vanilla extract
• ¹⁄₄ teaspoon Salt

Instructions

1. Preheat the oven to 350°F (175°C). Grease a baking dish.
2. In a large bowl, combine the rolled oats, almonds, dried cranberries, and sunflower seeds.
3. In a small saucepan, heat the honey, almond butter, vanilla extract, and salt over low heat until well combined.
4. Pour the honey mixture over the dry ingredients and mix until everything is evenly coated.
5. Transfer the mixture to the greased baking dish and press it down firmly.
6. Bake for 15-20 minutes or until golden brown.
7. Remove from the oven and let it cool completely in the dish.
8. Once cooled, cut into bars and enjoy!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 22g8%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.