Chewy Apricot Coconut Bars (Diabetic)

Chewy Apricot Coconut Bars (Diabetic) recipe pinit

Apricots are a great source of vitamins A and C, as well as dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins
Servings: 12 Calories: 2160
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C). In a food processor, blend the dried apricots until smooth. In a large bowl, mix together the almond flour, shredded coconut, coconut oil, agave syrup, vanilla extract, and salt. Add the blended apricots to the bowl and mix until well combined. Press the mixture evenly into a greased baking dish. Bake for 20-25 minutes, or until golden brown. Remove from the oven and let it cool for 10 minutes. Cut into bars and enjoy!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 25g9%
Sugars 12g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *