Cherry Tabbouleh

Tabbouleh is a traditional Middle Eastern salad that is typically made with bulgur, parsley, mint, tomato, and lemon juice. The addition of cherries adds a unique and delicious twist to this classic dish.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Cherry Tabbouleh

Cooking Method: Chopping, Mixing Cuisine: Mediterranean, Middle Eastern Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

• 1 cup Bulgur
• 1 cup Cherries
• 1 medium Cucumber
• 1 medium Tomato
• 1 small Red Onion
• 0.5 cup Fresh Mint
• 0.5 cup Fresh Parsley
• 3 tablespoon Lemon Juice
• 2 tablespoon Olive Oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. In a bowl, pour boiling water over bulgur and let it sit for 30 minutes.
2. Drain any excess water from the bulgur.
3. In a large mixing bowl, combine the bulgur, cherries, cucumber, tomato, red onion, fresh mint, and fresh parsley.
4. In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
5. Pour the dressing over the salad and toss to combine.
6. Let the salad rest for at least 30 minutes to allow the flavors to meld.
7. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 25g9%

Sugars 8g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.