Cherry and Sunflower Seed Kale Salad
Kale is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Cherry and Sunflower Seed Kale Salad
Ingredients
Instructions
-
Wash and chop the kale leaves.
-
In a large bowl, combine kale, cherries, and sunflower seeds.
-
In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper.
-
Pour the dressing over the salad and toss to combine.
-
Let the salad rest for 10 minutes to allow the flavors to meld.
-
Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 8g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.