Chard Salad Morocco

Chard Salad Morocco is a traditional Moroccan salad that is known for its vibrant flavors and refreshing taste. It is often served as part of a mezze platter or as a side dish to accompany main courses.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Chard Salad Morocco

Cooking Method: Chopping, Mixing Cuisine: Moroccan Courses: Lunch, Salad, Vegan, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 bunch Swiss chard
• 2 medium Tomatoes
• 1 medium Cucumber
• 1 small Red onion
• 2 tablespoon Fresh mint leaves
• 2 tablespoon Fresh parsley leaves
• 2 tablespoon Lemon juice
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Ground cumin
• 1 teaspoon Ground paprika
• 1 teaspoon Ground black pepper

Instructions

1. Wash and dry the Swiss chard leaves. Remove the stems and tear the leaves into bite-sized pieces.
2. Chop the tomatoes, cucumber, and red onion into small pieces.
3. In a large mixing bowl, combine the Swiss chard, tomatoes, cucumber, red onion, mint leaves, and parsley leaves.
4. In a small bowl, whisk together the lemon juice, olive oil, salt, cumin, paprika, and black pepper.
5. Pour the dressing over the salad and toss to combine.
6. Let the salad sit for a few minutes to allow the flavors to meld together.
7. Serve the Chard Salad Morocco and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.