Cauliflower Salad
Cauliflower is a versatile vegetable that belongs to the cruciferous family, which also includes broccoli, kale, and cabbage. It is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to any meal.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Ingredients
- 1 head Cauliflower
- 1 cup Cherry Tomatoes
- 1 medium Cucumber
- 1 small Red Onion
- 0.5 cup Fresh Parsley
- 2 tablespoon Lemon Juice
- 2 tablespoon Olive Oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
Instructions
- Cut the cauliflower into small florets.
- Slice the cherry tomatoes in half.
- Dice the cucumber and red onion.
- Chop the fresh parsley.
- In a large bowl, combine the cauliflower, cherry tomatoes, cucumber, red onion, and parsley.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
- Pour the dressing over the salad and toss to coat.
- Cover the bowl and let the salad rest in the refrigerator for 30 minutes.
- Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.