Cauliflower Manchurian
Cauliflower Manchurian is a popular Indo-Chinese dish that combines the flavors of Indian and Chinese cuisines.
This is vegan recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Cauliflower Manchurian
Ingredients
Instructions
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Cut the cauliflower into florets and blanch them in hot water for 5 minutes. Drain and keep aside.
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In a bowl, mix all-purpose flour, cornstarch, ginger-garlic paste, green chilies, soy sauce, tomato ketchup, vinegar, and salt.
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Add water gradually to form a thick batter.
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Dip the blanched cauliflower florets in the batter and deep fry until golden brown.
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In a separate pan, heat 1 tablespoon of oil and sauté ginger, garlic, and spring onions.
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Add soy sauce, tomato ketchup, and vinegar. Mix well.
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Add the fried cauliflower florets and toss until they are coated with the sauce.
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Garnish with spring onion greens and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 21g8%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
