Carrots in Cumin-Mustard Sauce

Carrots in Cumin-Mustard Sauce recipe pinit

Carrots are rich in beta-carotene, which is converted into vitamin A in the body.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel and slice the carrots.
  2. Heat oil in a pan and add cumin seeds and mustard seeds. Let them crackle.
  3. Add chopped onion, garlic, and ginger. Saute until golden brown.
  4. Add turmeric powder, red chili powder, and salt. Mix well.
  5. Add sliced carrots and cook for 10 minutes, or until tender.
  6. Garnish with chopped cilantro.
  7. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 18g6%
Sugars 6g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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