Caramelized Pineapple Sundaes With Coconut
Pineapple contains an enzyme called bromelain, which can help with digestion and reduce inflammation.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Caramelized Pineapple Sundaes With Coconut
Ingredients
Instructions
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Preheat the grill to medium-high heat.
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Brush the pineapple slices with coconut oil.
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Sprinkle brown sugar on both sides of the pineapple slices.
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Place the pineapple slices on the grill and cook for 2-3 minutes on each side, until caramelized.
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Remove the pineapple slices from the grill and let them cool slightly.
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Place a scoop of vanilla ice cream in each serving bowl.
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Top each scoop of ice cream with a caramelized pineapple slice.
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Sprinkle shredded coconut over the pineapple sundaes.
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Garnish with mint leaves.
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Serve immediately and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 25g9%
- Sugars 20g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
