Caramelized Okra and Corn with Coconut, Mint, and Lime
Okra is a rich source of dietary fiber and contains high levels of vitamin C and vitamin K.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Caramelized Okra and Corn with Coconut, Mint, and Lime
Ingredients
Instructions
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Heat coconut oil in a pan over medium heat.
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Add okra and sauté for 5 minutes until slightly tender.
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Add corn kernels and cook for another 5 minutes.
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Sprinkle shredded coconut, mint leaves, lime zest, lime juice, salt, and black pepper. Stir well.
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Cook for 2-3 minutes until the flavors blend.
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Remove from heat and let it rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
