Cap Cai

Cap Cai is a popular Chinese stir-fry dish that originated from the Hakka people in China. It is known for its vibrant colors and delicious combination of vegetables.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Cap Cai

Cooking Method: Stir-frying Cuisine: Chinese Courses: Dinner, Lunch, Main Dish, Stir-fry Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Carrots
• 200 gram Cabbage
• 150 gram Bell peppers
• 150 gram Mushrooms
• 100 gram Snow peas
• 100 gram Broccoli
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Soy sauce
• 1 tablespoon Oyster sauce
• 2 tablespoon Vegetable oil
• 1 teaspoon Salt
• 1 teaspoon Sugar
• 1 cup Water

Instructions

1. Heat vegetable oil in a wok or large pan over medium heat.
2. Add garlic and ginger, stir-fry for 1 minute.
3. Add carrots, cabbage, bell peppers, mushrooms, snow peas, and broccoli. Stir-fry for 3-4 minutes until vegetables are slightly tender.
4. In a small bowl, mix soy sauce, oyster sauce, salt, sugar, and water. Pour the sauce into the pan and stir-fry for another 2 minutes.
5. Remove from heat and let it rest for 5 minutes.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.