Cajun French Fries (Lowfat)

Cajun French fries are a flavorful twist on the classic French fries, with a spicy Cajun seasoning that adds a kick to the crispy potatoes.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Cajun French Fries (Lowfat)

Cooking Method: Baking Cuisine: American, Cajun Courses: Any, Appetizer Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Total Time 35 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 medium-sized Potatoes
• 2 tablespoon Olive oil
• 2 teaspoon Cajun seasoning
• 1 teaspoon Salt
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Cayenne pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the potatoes into thin strips, about 1/4 inch thick.
3. In a large bowl, toss the potatoes with olive oil, Cajun seasoning, salt, paprika, garlic powder, onion powder, and cayenne pepper until well coated.
4. Spread the potatoes in a single layer on a baking sheet.
5. Bake for 20-25 minutes, or until the fries are golden brown and crispy, flipping them halfway through.
6. Remove from the oven and let them cool for a few minutes before serving.
7. Serve the Cajun French fries hot with your favorite dipping sauce.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 27g9%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.