Butternut Squash Coconut Curry

Butternut Squash Coconut Curry recipe pinit

Butternut squash is a good source of fiber, potassium, and vitamin A.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Fall

Ingredients

Instructions

  1. Heat cooking oil in a large pan over medium heat.
  2. Add onion, garlic, and ginger. Saute until fragrant.
  3. Add curry paste and cook for another minute.
  4. Add butternut squash and bell pepper. Stir well.
  5. Pour in coconut milk and bring to a simmer.
  6. Cover and cook for 20 minutes or until butternut squash is tender.
  7. Stir in spinach and lime juice. Cook for another 2 minutes.
  8. Season with salt.
  9. Garnish with cilantro.
  10. Serve hot with rice or naan bread.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 25g9%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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