Butter-Free Healthy White Sauce Made with Rice Flour

Rice flour is a gluten-free alternative to traditional wheat flour, making this white sauce suitable for individuals with gluten sensitivities or celiac disease.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Butter-Free Healthy White Sauce Made with Rice Flour

Cooking Method: Simmering, Stirring Cuisine: International Courses: Any, Healthy, Sauce Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 40 gram Rice Flour
• 1 cup Vegetable Broth
• 1 teaspoon Garlic Powder
• 1 teaspoon Onion Powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 2 tablespoon Nutritional Yeast
• 1 tablespoon Lemon Juice
• 1 tablespoon Olive Oil

Instructions

1. In a saucepan, whisk together rice flour, vegetable broth, garlic powder, onion powder, salt, and black pepper.
2. Place the saucepan over medium heat and bring the mixture to a simmer, stirring constantly.
3. Cook for about 5 minutes until the sauce thickens.
4. Remove from heat and stir in nutritional yeast, lemon juice, and olive oil.
5. Serve the sauce immediately or refrigerate for later use.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 18g6%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.