Broccolini with Garlic

Broccolini with Garlic recipe pinit

Broccolini is a hybrid vegetable, created by crossing broccoli with Chinese kale.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 280
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add broccolini to the skillet and cook for 5 minutes, stirring occasionally.
  4. Season with salt and black pepper.
  5. Continue cooking for another 5 minutes or until broccolini is tender-crisp.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 70kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 7g3%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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