Broccoli Tomatoes Saute

Broccoli Tomatoes Saute recipe pinit

Broccoli is a great source of vitamins C and K, as well as fiber.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté for a minute.
  3. Add broccoli florets and cook for 5 minutes until slightly tender.
  4. Add diced tomatoes and cook for another 5 minutes.
  5. Season with salt and black pepper.
  6. Serve hot as a side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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