Breakfast Fig and Nut “Cookies”
Fig trees have been cultivated for thousands of years and are one of the oldest fruits known to mankind.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 6 ounce Dried Figs
- 1 cup Almonds
- 1 cup Walnuts
- 1 cup Oats
- 1 teaspoon Ground Cinnamon
- 1 teaspoon Vanilla Extract
- 2 tablespoon Maple Syrup
- 2 tablespoon Coconut Oil
Instructions
- Preheat the oven to 350°F (175°C).
- In a food processor, combine dried figs, almonds, walnuts, oats, ground cinnamon, vanilla extract, maple syrup, and coconut oil. Pulse until the mixture forms a sticky dough.
- Scoop the dough using a tablespoon and shape it into cookies. Place the cookies on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes, or until the cookies are golden brown.
- Remove from the oven and let them cool on a wire rack before serving.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 16g6%
- Sugars 9g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.