Blueberry Oat Dream Bars
Blueberries are often referred to as a ‘superfood’ due to their high antioxidant content.
This is vegan and gluten free recipe. Dish can be prepared in 105 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Blueberry Oat Dream Bars
Ingredients
Instructions
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Preheat the oven to 350°F (175°C). Grease a baking dish.
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In a large bowl, mix together oats, almond flour, coconut oil, maple syrup, vanilla extract, and salt until well combined.
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Press half of the mixture into the bottom of the greased baking dish.
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In a separate bowl, mix together blueberries and lemon juice. Spread the blueberry mixture evenly over the oat mixture in the baking dish.
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Sprinkle the remaining oat mixture over the blueberry layer.
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Bake for 30 minutes or until the top is golden brown.
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Remove from the oven and let it cool for 1 hour.
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Cut into bars and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 10g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
