Black-Eyed Pea Salad

Black-Eyed Pea Salad recipe pinit

Black-eyed peas are considered a symbol of good luck and are traditionally eaten on New Year’s Day in Southern cuisine.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Summer

Ingredients

Instructions

  1. In a large bowl, combine the black-eyed peas, diced red bell pepper, diced cucumber, sliced red onion, and chopped fresh parsley.
  2. In a small bowl, whisk together the lemon juice, olive oil, minced garlic cloves, salt, and black pepper.
  3. Pour the dressing over the salad ingredients and toss well to combine.
  4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to blend.
  5. Before serving, garnish the salad with halved cherry tomatoes and crumbled feta cheese.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 30g10%
Sugars 3g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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