Black Bean-Salsa Chili

Black bean-salsa chili is a popular dish in Mexican cuisine and is known for its rich flavors and hearty texture.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Black Bean-Salsa Chili

Cooking Method: Stovetop Cuisine: Mexican, Tex-Mex Courses: Dinner, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Black Beans
• 1 cup Salsa
• 1 cup Vegetable Broth
• 1 medium Onion
• 1 medium Bell Pepper
• 2 clove Garlic
• 2 teaspoon Chili Powder
• 1 teaspoon Cumin
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 cup Corn
• 2 tablespoon Lime Juice
• 2 tablespoon Cilantro

Instructions

1. In a large pot, sauté the onion, bell pepper, and garlic until softened.
2. Add the chili powder, cumin, salt, and black pepper. Cook for another minute.
3. Add the black beans, salsa, vegetable broth, and corn. Bring to a boil.
4. Reduce heat and simmer for 20 minutes.
5. Stir in lime juice and cilantro.
6. Serve hot with your favorite toppings.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 60g20%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.