Black Bean Chili

Black bean chili is a popular dish in Mexican and Tex-Mex cuisines. It is known for its rich flavors and hearty texture.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Print Recipe

Medium

Black Bean Chili

Cooking Method: Sautéing, Simmering Cuisine: Mexican, Tex-Mex Courses: Lunch, Main Dish, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Total Time 45 mins

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Black Beans
• 1 medium Onion
• 2 clove Garlic
• 1 medium Bell Pepper
• 1 can Tomatoes
• 2 cup Vegetable Broth
• 2 teaspoon Chili Powder
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 1 tablespoon Olive Oil
• 4 wedge Lime
• 2 tablespoon Cilantro
• 1 sliced Avocado

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and bell pepper. Cook until softened.
2. Add black beans, tomatoes, vegetable broth, chili powder, cumin, paprika, salt, and black pepper. Stir well.
3. Bring to a boil, then reduce heat and simmer for 20 minutes.
4. Serve hot with a squeeze of lime, chopped cilantro, and sliced avocado on top.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 50g17%

Sugars 5g

Protein 15g30%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.