Black Bean and Corn Salad

Black Bean and Corn Salad recipe pinit

Black beans and corn are commonly used together in Latin American cuisine due to their complementary flavors and textures.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 800
Best Season: Summer

Ingredients

Instructions

  1. In a large bowl, combine the black beans, corn kernels, diced red bell pepper, finely chopped red onion, halved cherry tomatoes, and chopped fresh cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, minced garlic, salt, and black pepper.
  3. Pour the dressing over the salad ingredients and toss to combine.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Before serving, dice the avocado and gently fold it into the salad.
  6. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 32g11%
Sugars 4g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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