Better Choice Potato Smashers

Potatoes are one of the most versatile and widely consumed vegetables in the world. They are a great source of vitamins and minerals, and when prepared in a healthier way like this recipe, they can be a nutritious addition to your diet.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Better Choice Potato Smashers

Cooking Method: Baking, Boiling Cuisine: Fusion, International Courses: Anytime, Side Dish, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 2 teaspoon Olive Oil
• 1 teaspoon Garlic Powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 2 tablespoon Fresh Herbs (e.g., parsley, chives)

Instructions

1. Peel and cut the potatoes into small cubes.
2. Boil the potatoes in salted water until tender.
3. Drain the potatoes and transfer them to a large mixing bowl.
4. Preheat the oven to 200°C (400°F).
5. Add olive oil, garlic powder, paprika, salt, and black pepper to the potatoes. Mash the potatoes until smooth.
6. Line a baking sheet with parchment paper and scoop the mashed potatoes onto the sheet, forming small patties.
7. Bake in the preheated oven for 15-20 minutes, or until the edges are golden and crispy.
8. Remove from the oven and let them rest for 5 minutes.
9. Garnish with fresh herbs before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 32g11%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.